conflict resolution

Rules for Fighting Fair

Conflict is tough to deal with, especially in complicated situations like stepfamilies. Sometimes it helps to have a few ground rules established so that conflict can be productive and healthy. It’s often helpful for a couple to take the time to develop their own “fair fighting rules.” Here are a few popular examples:

  • Stick to the topic at hand (i.e. avoid the “kitchen sink” trap where one issue leads to the next)

  • Seek to understand your partner

  • Fight by mutual consent (i.e. agree on the time and place to discuss issue)

  • Use respectful words and tone (i.e. no name calling, yelling, swearing)

  • Avoid exaggerations

  • Don’t make threats