Purpose and Mission: The term ‘Back to Good’ refers to a process of returning to a foundational state of safety and security. All of us deeply crave connection; these connections, when secure, create healing and wellness. These restorative relationships can be found within a family, between friends, between romantic partners, through spiritual connections, or within ourselves. The mission behind Back to Good Counseling is to provide therapeutic and relational support to children, couples, individuals, and families. We rely on techniques from treatment modalities such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Play Therapy, Internal Family Systems (IFS), Art Therapy, and Solution-Focused Therapy.

Accessibility: We understand that not everyone can afford to pay hundreds of dollars each month to care for their mental health. This is why we provide coverage under as many insurance plans as possible; we want to provide an opportunity for clients to focus on their treatment instead of on a mounting financial burden. We also provide a sliding scale when possible and necessary.

Client as expert: We believe that our clients are the experts in their own lives; our job is to support them, come alongside them, and be a witness to them. Ultimately the client knows what “better” looks and feels like. We respect this fact as a fundamental aspect of the treatment process.