Hello, I'm Amy. I understand how daunting it can be to start therapy. But rest assured, I'm here to support you every step of the way. My approach is deeply rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy. I believe that you are the expert in your own life, and I encourage you to bring your whole self into our sessions.

Whether you're grappling with stress, anxiety, relationship issues, or anything else, I'm committed to providing you with the guidance and support you need. I take great pride in embarking on this journey alongside you. I firmly believe that our identities and backgrounds shape how we navigate the world, which is why I'm dedicated to fostering a safe, inclusive, and nonjudgmental space in our work together.

My educational background includes degrees from the University of Illinois Urbana-Champaign and a Master’s degree in Counseling from Boston University, specializing in Child and Adolescent Mental Health. My passions lies in trauma and identity work and I see adults, couples, and children.

Although starting therapy can feel scary, it can also be incredibly liberating, enriching, and insightful. I'm here to help you uncover that potential and support you in your journey towards healing and personal growth. Let's take the first step together. I look forward to meeting you!

Please note: Amy is a masters-level clinician working towards her independent license; Amy receives clinical supervision at Back to Good Counseling